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Season 7

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30 Minute Meals Season 7

November. 22,2004
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| Reality
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30 Minute Meals is a Food Network show hosted by Rachael Ray. Her first of four shows on Food Network debuted in the fall of 2001. The show specializes in convenience cooking for those with little time to cook. The show is recorded live-to-tape, with Ray doing almost all preparation in real time. The show was awarded an Emmy for Best Daytime Service Show in 2006. A common feature on the program is the creation of new versions of classic dishes, some of which are traditionally slow to cook. Ray focuses on creating meals in less than 30 minutes. Ray has also done two specials with the title Thanksgiving in 60, based around the idea of a one-hour Thanksgiving dinner. Each episode Ray opens the show by saying "Hi there, I'm Rachael Ray and I make 30-minute meals. Now that means in the time it takes you to watch this program, I will have made a delicious and healthy meal from start to finish."

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30 Minute Meals Season 7 Full Episode Guide

Episode 125 - BBQuick
First Aired: June. 06,2006

Episode 124 - Let It Sizzle
First Aired: June. 03,2006

Episode 123 - Havana Breeze
First Aired: May. 28,2006

Episode 122 - Victory Lap
First Aired: May. 27,2006

Episode 121 - 30 Minute Renovations
First Aired: May. 20,2006

Episode 120 - Dr. Meal Good
First Aired: May. 13,2006

Episode 119 - Movie Marathon
First Aired: May. 07,2006

Episode 118 - 30 Minutes for Mom
First Aired: May. 06,2006

Episode 117 - 30 Minute Legacy
First Aired: April. 30,2006

Episode 116 - 30 Minute by Design
First Aired: April. 29,2006

Episode 115 - 30 Minute Passport to Nova Scotia
First Aired: April. 23,2006

Episode 114 - 30 Minute Spaghetti Western
First Aired: April. 22,2006

Episode 113 - No Meat, No Worries
First Aired: April. 16,2006

Episode 112 - 30 Minute Sweet & Savory
First Aired: April. 15,2006

Episode 111 - Easter Made Easy
First Aired: April. 08,2006

Episode 110 - Brunch Blitz
First Aired: April. 02,2006

Episode 109 - Hot Topic
First Aired: April. 01,2006

Episode 108 - Talkin' Chop
First Aired: March. 27,2006

Episode 107 - Meat and Potatoes, International Edition
First Aired: March. 26,2006

Episode 106 - What's Cooking?
First Aired: March. 19,2006

Episode 105 - Chicken Still Never Lets You Down
First Aired: March. 18,2006

Episode 104 - Dinner Superheroes
First Aired: March. 12,2006

Episode 103 - Take It to the Bank
First Aired: March. 11,2006

Episode 102 - Tried and True
First Aired: March. 05,2006

Episode 101 - Multi-tasking
First Aired: March. 04,2006

Episode 100 - Healing the Household
First Aired: February. 26,2006

Episode 99 - I Can't Believe I Made This!
First Aired: February. 25,2006

Episode 98 - Ordinary to Extraordinary
First Aired: February. 19,2006

Episode 97 - Italian Times Two
First Aired: February. 18,2006

Episode 96 - Winning Hearts One Plate at a Time
First Aired: February. 12,2006

Episode 95 - Recipe for Romance
First Aired: February. 11,2006

Episode 94 - Weekday Excursion
First Aired: February. 05,2006

Episode 93 - The Art of Hospitality
First Aired: February. 04,2006

Episode 92 - Come One, Come All
First Aired: January. 29,2006

Episode 91 - Home Field Advantage
First Aired: January. 28,2006

Episode 90 - Game Day Goodies
First Aired: January. 28,2006

Episode 89 - Short Order
First Aired: January. 22,2006

Episode 88 - Dinner Success Story
First Aired: January. 21,2006

Episode 87 - Spice and Easy
First Aired: January. 15,2006

Episode 86 - Take a Seat
First Aired: January. 14,2006

Episode 85 - It's Always Almost Bathing Suit Season
First Aired: January. 07,2006

Episode 84 - Brunch in a Crunch
First Aired: January. 01,2006

Episode 83 - Cocktails for 8 at 6 in 30
First Aired: December. 25,2005

Episode 82 - 30 Minute Dinner Club
First Aired: December. 24,2005

Episode 81 - Holiday Cookin'
First Aired: December. 11,2005

Episode 80 - Holiday in a Hurry
First Aired: December. 03,2005

Episode 79 - Thanks Again
First Aired: November. 19,2005

Episode 78 - Pre Bird Pecking
First Aired: November. 12,2005

Episode 77 - Half Pint Cooks
First Aired: November. 05,2005

Episode 76 - Quicker Treats
First Aired: October. 22,2005

Episode 73 - Ya Want Fries With That
First Aired: September. 24,2005

Episode 72 - Honky Tonk Dining
First Aired: September. 17,2005

Episode 71 - Juke Joint
First Aired: September. 11,2005

Episode 70 - Fishing for Compliments
First Aired: September. 10,2005

Episode 69 - AM Rush
First Aired: September. 05,2005

Episode 68 - Chicken without the Crust: Fillin' Groovy
First Aired: September. 04,2005

Episode 67 - Keeping Up With The Joneses
First Aired: September. 03,2005

Episode 66 - Video Dinners
First Aired: August. 28,2005

Episode 65 - Stay The Course
First Aired: August. 27,2005

Episode 64 - Food Fight
First Aired: August. 21,2005

Episode 63 - All Nighter
First Aired: August. 20,2005

Episode 62 - Recharge
First Aired: August. 14,2005

Episode 61 - 30 Minute Blaze
First Aired: August. 13,2005

Episode 60 - Raising the Bar
First Aired: August. 07,2005

Episode 59 - Take a Hike
First Aired: August. 06,2005

Episode 58 - Miami Heat
First Aired: July. 31,2005

Episode 57 - Steak Out The Night
First Aired: July. 30,2005

Episode 56 - The Thighs Have It
First Aired: July. 24,2005

Episode 55 - 30 Minute Deep Freeze
First Aired: July. 23,2005

Episode 54 - In A Pinch
First Aired: July. 17,2005

Episode 53 - Slice of Heaven
First Aired: July. 16,2005

Episode 52 - Shore Bets
First Aired: July. 13,2005

Episode 51 - Summer Soiree
First Aired: July. 09,2005

Episode 50 - Boardwalk Bites
First Aired: July. 04,2005

Episode 49 - 30 Minute Bargains
First Aired: July. 03,2005

Episode 48 - Weeknight Remedy
First Aired: June. 26,2005

Watch your stress melt away with this easy meal. Hungarian hot sausage and lentil soup; sweet relish salad.

Episode 47 - How to Eat Turkey More Than Once a Year
First Aired: June. 26,2005

Why eat turkey once a year? Turkey Saltimbocca Roll-ups; Mushrooms and White Beans Ragout; Spinach with Pancetta and Onions.

Episode 46 - 30-Minute Sweet & Savory
First Aired: June. 25,2005

Sweet and savory all rolled into one delicious meal! Rosemary Corncakes with Prosciutto; Chicken Sausages with Hot and Sweet Peppers; Vanilla Ice Cream with Balsamic Fig Sauce.

Episode 45 - Passport to the Northwest
First Aired: June. 18,2005

Episode 44 - Old Fashion in Fashion
First Aired: June. 12,2005

Episode 43 - Fill Your Basket in 30
First Aired: June. 11,2005

Episode 42 - Rush-Hour Menu
First Aired: June. 08,2005

Episode 41 - All Up in My Grill
First Aired: May. 28,2005

Grilling made easy. Korean Barbecued Flank Steak on Hot and Sour Slaw Salad; Pineapple with Lime and Coconut.

Episode 40 - Good Fish Fast
First Aired: May. 23,2005

Episode 39 - Bringing Up Burger
First Aired: May. 22,2005

A burger extravaganza. Paella Burgers; Fancy Fries.

Episode 38 - BBQ PDQ
First Aired: May. 21,2005

The perfect meal to help you over the mid-week hump. Shredded Saucy BBQ Chicken Sammies; Avocado Boats; Pepper and Potato Salad.

Episode 37 - Eating Cheap, Fast & Good
First Aired: May. 15,2005

Food that's easy to make and easy on the wallet. Black Bean Stoup; Southwestern Monte Cristo.

Episode 36 - What's Warm, Cozy and Fast? Dinner!
First Aired: May. 08,2005

A classic comfort meal. Mac and Cheddar Cheese with Chicken and Broccoli; Iceberg Lettuce Chopped Salad with ""French"" Dressing.

Episode 35 - A Classic Reunion
First Aired: May. 08,2005

Episode 34 - Low Carbs? Big Flavor
First Aired: May. 07,2005

A classic low carb meal. Sesame Crusted Red Snapper; Ginger Dressed Snappy Veggies; Curry Couscous with Almonds.

Episode 33 - South of the Border Burgers
First Aired: May. 01,2005

No one is disappointed when you serve burgers. Beef and Chicken Fajita Burgers; Bacon and Black Bean Smash.

Episode 32 - Where To Eat? How About at Home?
First Aired: April. 24,2005

Home-style take out. Thai Chicken Noodle Soup; Shrimp and Pork Balls with Spicy Lime Dipping Sauce.

Episode 31 - Box Office Dinner
First Aired: April. 23,2005

Movie night at home. Mega Meatball Pizza; Zippy Italian Popcorn.

Episode 30 - Mid-Week Sunday Dinner
First Aired: April. 17,2005

Sunday dinner? it's not just for Sunday anymore. Meatloaf Brasciole; Pasta, Broccolini and Ricotta.

Episode 29 - Top Drawer Menu
First Aired: April. 16,2005

Steak and all the fixins without breaking the bank. Tabasco Shrimp Cocktail; T-bones with Fried Green Onions; Creamy Parmesan Spinach.

Episode 28 - Real Fast Food
First Aired: April. 10,2005

A homemade fast food makeover; T 2 - Turkey Chili Burger with Red Pepper Slaw; Funky Fries.

Episode 27 - Weeknight Celebration
First Aired: April. 09,2005

Shake up the work week with an impromptu celebration. Vicki's Favorite Chicken with Grapes; Couscous and Roasted Asparagus; Roasted Pears and Ice Cream.

Episode 26 - Get the Day Started Right
First Aired: April. 03,2005

A big satisfying breakfast made fast. Sausage Scrambles and Cheese Oatmeal; Cookie Pancakes; Hot Chocolate-Toffee.

Episode 25 - Speedy Endeavors
First Aired: April. 02,2005

A good old-fashioned speedy meal. Danish Burgers with Herb Caper Sauce; Mod Salad.

Episode 24 - Enough to Go Around (2)
First Aired: March. 27,2005

A large-scale feast for satisfying any number of visitors. Italian Sub Soup; Garlic Bread; Pistachio Ice Cream Dessert.

Episode 23 - Keeping it Real
First Aired: March. 27,2005

Basic Satisfaction: an old-fashioned meat-and-potatoes meal. Tuscan Burgers; Potato Salad with Capers and Celery.

Episode 22 - On the Lamb
First Aired: March. 26,2005

A lamb feast in under 30? You bet. Shish-hold-the-kabob; Sauteed Peppers and Onions; Quick Cous-cous with Mint.

Episode 21 - Enough to Go Around
First Aired: March. 24,2005

A meal that'll feed a hungry crowd. scuderi kids 'fast, fake-baked ziti; spinach and artichoke salad.

Episode 20 - Guilty Pleasure
First Aired: March. 14,2005

A once-in-a-while meal full of the things you'd love to eat every day, but know you shouldn't. German Fondue; Scalloped Apples with Ice Cream; Whipped Cream, and Nutmeg.

Episode 19 - Fast Track to Satisfaction
First Aired: March. 13,2005

Rachael shows how to make your favorites in half the time. Turkey Shepherd's Pie; Countertop Cobbler.

Episode 18 - Engagement Cocktail Party
First Aired: March. 12,2005

If you're throwing a cocktail party for you engagement, Rachael's got just the menu! Ham and cheese mini frittatas; crab salad bites on endive; baby lamb chops with artichoke and tarragon dip.

Episode 17 - Let's Do Lunch...No, Really!
First Aired: March. 11,2005

Invite the crew over for a lunch that's sure to impress. Crudite and 3 sauces; ham country pate and cheese platter; serve with rose wine.

Episode 16 - Midweek Menu (2)
First Aired: March. 06,2005

An easy, after-work miracle. Grilled Chicken Cutlet Parmesan; Fire Roasted Tomato Sauce; Spicy Chopped Salad.

Episode 15 - Express Yourself
First Aired: March. 05,2005

Rachael whips up a date meal that shows how much you care. Baby shrimp scamp and angel hair pasta; veal and avocado; exotic fruit and proseco.

Episode 14 - Bean Counters
First Aired: February. 26,2005

When you're wallet is taking a beating, here's a meal to stop the madness. Zuppa osso buco; TiraMiSundaes.

Episode 13 - Cosmopolitan Lifestyle
First Aired: February. 19,2005

Big city eating in a country kitchen. Cod with burst cherry tomatoes; parsley- mint pesto broth; roasted fingerling potato crisps with herbs.

Episode 12 - Learn Italian The Easy Way...One Plate at a Time
First Aired: February. 09,2005

Rachael demonstrates how to make Italian food the easy way. Eggplant and goat cheese with wild mushroom ravioli; red snapper in crazy water: acqua pazza.

Episode 11 - The Speedy Gourmet
First Aired: February. 07,2005

A fast yet elegant meal everyone will think you spent hours preparing. Chicken greek a tikka salad with parsley feta pesto.

Episode 10 - Simply Good
First Aired: January. 30,2005

A simple meal that'll leave a lasting impression. Green eggs and ham; ital-tots; garlic-cheesy toast.

Episode 9 - Get Your Game On
First Aired: January. 29,2005

A great meal for the big game. Chili dog nachos; buffalo chicken salad.

Episode 8 - Another Helping of Comfort, Please
First Aired: January. 22,2005

Rachael whips up some comfort food in a flash! Meatloaf muffins with barbecue sauce; smashed potatoes and cream cheese; micro-way-cool bacon and green beans.

Episode 7 - Good Taste
First Aired: January. 23,2005

A meal for company that's easy on the wallet. Surf and turf salad; lemon, garlic and cilantro baked stuffed tomatoes.

Episode 6 - Uber-Munchies
First Aired: January. 16,2005

A meal for those times you just want to graze the night away. Asian glazed wings; sesame 5 spice roasted nuts; warm brie with fugi apple, pear and melba toasts.

Episode 5 - Soup Doctor
First Aired: January. 14,2005

Rachael makes some soul soothing soup. Clam chowda mug O soup; deviled ham and cheese melt mug toppers; berry delicious ice cream.

Episode 4 - Leave The Carbs Behind
First Aired: January. 08,2005

Rachael gets a tasty low-carb meal on the table in no time. London broil with steak sauce gravy; ham and red chard; smashed cauliflower with cheese.

Episode 3 - Carb-ing It...Just a Little Bit
First Aired: January. 05,2005

Don't cut out the carbs completely, just reduce 'em a little bit. Broccoli rabe and orechiette; bresaola salad.

Episode 2 - Curbing The Carbs
First Aired: January. 03,2005

A delcious and simple way to cut carbs. Hazelnut crusted chicken with gorgonzola sauce; prosciutto wrapped endive and radicchio with balsamic-fig reduction.

Episode 1 - Rachel Ray's Thanksgiving in 60
First Aired: November. 22,2004

Rachael Ray will show you that an incredible feast can be whipped up in just one hour. Rachael takes on the challenge of creating a classic Turkey-day meal with all the usual fare in sixty minutes. This is all you'll need to make the holidays quick & easy.

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