Is Mindfulness Right for You? (2021)
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This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
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Self-important, over-dramatic, uninspired.
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Plot so thin, it passes unnoticed.
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It's funny, it's tense, it features two great performances from two actors and the director expertly creates a web of odd tension where you actually don't know what is happening for the majority of the run time.
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One of the best movies of the year! Incredible from the beginning to the end.
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